1-WEEK FREE TRAINING
Of course the best way to discover what F45 has to offer is to sign up for our free 1-WEEK TRIAL!
If you register, our studio manager Courtney will contact you as soon as possible to make an appointment for your first training.
You can start as soon as you would like and train every day for one weeks.
If you’re not convinced after one week, you can always quit as easily as you registered.
1-WEEK FREE TRAINING
Of course the best way to discover what F45 has to offer is to sign up for our free 1-WEEK TRIAL!
If you register, our studio manager Courtney will contact you as soon as possible to make an appointment for your first training.
You can start as soon as you would like and train every day for one weeks.
If you’re not convinced after one week, you can always quit as easily as you registered.
CLEAN STUDIO
Every member gets his own equipment during the training. Afterwards all equipment is disinfected.
NO WAITING
Because we can only take a limited amount of members per class, we have doubled the classes to ensure everyone can train whenever they want!
PERSONAL SPACE
Every member trains in his/hers own personal space ensuring a minimum distance of 1,5 meters.
JOIN THE BEST GYM IN TOWN
Meet F45
F45 is high intensity interval training in a group atmosphere. The different exercises train every muscle group equally, keeping it fun and keeping you motivated.
Along with nutrition advice, this type of work-out helps you get into shape quickly and efficiently.
Subscribe now, free and without obligation, to experience a balanced work-out that gets you into shape and stays fun!
Pros
Not just good exercise, but especially one that keeps you motivated.
Our set training schedules are the easiest to plan into your workday. No energy after work? Just book one of our early classes!
Our training is based around our community. Make friends, bring friends and get fit together!
WHAT OUR MEMBERS SAY
MEET OUR TRAINERS
Oliver Sinclair
Courtney Devine
Danny Gillie
Natalie Skowron
SCHEDULE
max. 20 people per class!
MONDAY – FRIDAY
6:15 – 7:00
7:14 – 8:00
7:45 – 8:30 ZOOM (online session)
8:15 – 9:00
9:15 – 10:00
12:15 – 13:00
18:00 – 18:45
19:00 – 19:45
18:00 – 18:45 ZOOM (online session)
8:00 – 9:00
9:15 – 10:15
10:30 – 11:30
11:45 – 12:45
15:00 -16:00
16:15 – 17:15
9:00 – 9:45
10:00 – 10:45
11:00 – 11:45
12:00 – 12:45
F45 Training
Frederiksplein 8
1017 XM Amsterdam
+31 6 43 86 67 39