F45 Training

WELCOME TO
F45 TRAINING FREDERIKSPLEIN

We would love you to come and experience the amazing benefits and community we have here, so claim your intro offer for €59,-.

    GET YOUR 2 WEEKS FOR €59

    FUNCTIONAL HIIT

    F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

    TEAM TRAINING

    The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

    45 MINUTES

    F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session

    JOIN THE BEST GYM IN TOWN

    MEET F45 TRAINING

    We are one of the top gyms in Amsterdam, offering team-based, functional training where our three key factors are motivation, innovation and results.

    We offer classes seven days a week, each 45 minutes of high intensity, circuit training making every workout a unique experience in a a welcoming and supportive environment, not to mention no program is ever the same!

    Our studio members remain motivated and challenged, and hence achieve great results from the conditioned training we offer.

    Come down and experience a sweat session with our experienced and highly energetic trainers, and add yourself to the F45 Family

     

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    Not just good exercise, but especially one that keeps you motivated.

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    Our training is based around our community. Make friends, bring friends and get fit together!

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    Our set training schedules are the easiest to plan into your workday. No energy after work? Just book one of our early classes!

    WHAT OUR MEMBERS SAY

    Great place to train – they will push you but you will leave smiling!

    Christine Davies

    I have been going to F45 a Frederiksplein for 2 weeks now and I have been loving the variety and flexibility of the classes, the accessibility to just walk in a start training, the approachable trainers and most of all the results.

    Give it a go, you won’t be disappointed!

    Johnpaul Weppler

    Loved my first session back again after a few years. Good vibes and real work out. Feel strong afterward 🙂 Trainers are fun and very helpful with guidance as well as motivation. 
    Iaska Cortez

    I’ve almost finished my 1st challenge, and I’m very happy with the results and the workouts F45 has been making me do. Would definitely recommend!

    Guido Laout

    Up to the usual standard of F45 studios I tried before !

    Always enjoyable and pushing your limits !

    Nice trainers, nice set up and nice atmosphere !

    Keep up the good work guys !

    Ced

    I love working out here 🏋🏽‍♀️ great community feel and the Coaches are really friendly & helpful

    Enda McKenna

    MEET OUR TRAINERS

    Natalie Skowron

    Faddy Kamarolah

    Dory El Khoury

    Lexi Holt

    TRAINING SCHEDULE

    Monday – Thursday

    6.15AM, 7.15AM, 8.15AM, 12.15PM, 6PM, 7PM

    Friday

    6.15AM, 7.15AM, 8.15AM, 12.15PM, 6PM

    Saturday

    9AM, 10.45AM

    Sunday

    9AM, 10.30AM

     

    F45 TRAINING

    Frederiksplein 8
    1017 XM Amsterdam
    +31 6 43 86 67 39