F45 Training

1-WEEK FREE TRIAL & UNLIMITED TRAINING  

F45 TRAINING

JOIN THE WORLDS FASTEST GROWING FUNCTIONAL TRAINING COMMUNITY

 

SIGN UP NOW FOR A 1-WEEK TRIAL

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Great place to train – they will push you but you will leave smiling!
Christine Davies

1-WEEK FREE TRAINING

Of course the best way to discover what F45 has to offer is to sign up for our free 1-WEEK TRIAL!

If you register, our studio manager Courtney will contact you as soon as possible to make an appointment for your first training.

You can start as soon as you would like and train every day for one weeks.

If you’re not convinced after one week, you can always quit as easily as you registered.

1-WEEK FREE TRAINING

Of course the best way to discover what F45 has to offer is to sign up for our free 1-WEEK TRIAL!

If you register, our studio manager Courtney will contact you as soon as possible to make an appointment for your first training.

You can start as soon as you would like and train every day for one weeks.

If you’re not convinced after one week, you can always quit as easily as you registered.

CLEAN STUDIO

Every member gets his own equipment during the training. Afterwards all equipment is disinfected.

NO WAITING

Because we can only take a limited amount of members per class, we have doubled the classes to ensure everyone can train whenever they want!

PERSONAL SPACE 

Every member trains in his/hers own personal space ensuring a minimum distance of 1,5 meters.

JOIN THE BEST GYM IN TOWN

Meet F45

F45 is high intensity interval training in a group atmosphere. The different exercises train every muscle group equally, keeping it fun and keeping you motivated.

Along with nutrition advice, this type of work-out helps you get into shape quickly and efficiently.

Subscribe now, free and without obligation, to experience a balanced work-out that gets you into shape and stays fun!

Pros 

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Not just good exercise, but especially one that keeps you motivated.

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Our set training schedules are the easiest to plan into your workday. No energy after work? Just book one of our early classes!

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Our training is based around our community. Make friends, bring friends and get fit together!

Of course there’s only one way to know for sure if this works for you. Join us and sign in to the 1-week free trial!

WHAT OUR MEMBERS SAY

MEET OUR TRAINERS

Oliver Sinclair

Courtney Devine

Danny Gillie

Natalie Skowron

SCHEDULE

max. 20 people per class!

MONDAY – FRIDAY

6:15 – 7:00 

7:14 – 8:00

7:45 – 8:30  ZOOM (online session)

8:15 – 9:00

9:15 – 10:00

12:15 – 13:00

18:00 – 18:45 

19:00 – 19:45

18:00 – 18:45 ZOOM (online session)

SATURDAY

8:00 – 9:00

9:15 – 10:15

10:30 – 11:30

11:45 – 12:45

15:00  -16:00

16:15 – 17:15

SUNDAY

9:00 – 9:45

10:00 – 10:45

11:00 – 11:45

12:00 – 12:45

F45 Training

Frederiksplein 8
1017 XM Amsterdam
+31 6 43 86 67 39